Take your game to the
HUDSON SPEED helps athletes improve their athleticism and endurance so they can have the best sports performance possible while avoiding injuries. Athletes develop athleticism with speed, strength, injury prevention and stamina training through programs that are specific to their development level and create long term results.
Our programs are designed for athletes to take their game to the next level. They are not sports specific and all acquired skills are transferable to any type of athlete. Our Programs will cover: Speed, Agility & Quickness, Strength and Conditioning, Mobility & Flexibility while building endurance.
What our Program Covers
Individuals will be trained in improving running form, reaction time, quickness, and other skills essential for all sports. We also focus on enhanced coordination.
Our program goes beyond standard strength building. We cover all the bases that individuals need to succeed, including improved cardiovascular efficiency, endurance and stamina, decreased physiological stress, and more.
We take athletes to the next level by providing thorough training focused on optimizing coordination, increasing range of motion and core strength, and correcting muscle imbalances.
The Benefits Of
Training With US
"Hudson Speed is a great place for athletes to train.
My daughter looks forward to the training each week and really enjoys her time in the gym.
The owners also listened to feedback and added a rookie class for younger athletes -
my son and his friends now attend each week as well and are building skills needed
to become stronger, better athletes. It’s a small, welcoming environment - the coaches are great."
- Debra ManzoRead More Reviews Submit a Review
"My daughter is a swimmer and her endurance is her biggest weakness.
She started training at Hudson Speed to increase her stamina in the pool. She is swimming faster
and further because of the coaching at Hudson speed. She loves the small classes,
the challenge of the workouts and is building confidence.
She is impressed each week with what she can accomplish. Thank you, Hudson Speed!"
- Cecily Jeser-CannavaleRead More Reviews Submit a Review
"A top-notch facility! We loved the recent football clinic,
where kids got to train with and learn from professional coaches. And we love their classes,
too--my son always works hard, is coached compassionately, hones his skills,
and leaves happy (and tired!). A wonderful place and staff all around."
- Lisa WhitmoreRead More Reviews Submit a Review
"Hudson Speed coaches are simply the best. They are taking my less than confident kid
and making him believe in himself and his ability. Very personalized coaching,
focusing on his needs to help him grow. These coaches know how to motivate kids.
A welcoming, small, local center making confident athletes!"
- Gemma MaymanRead More Reviews Submit a Review
"The Coaches are fantastic and my son’s strength and agility have improved
so much. He has fun and loves going to the sessions."
- Julia MacleodRead More Reviews Submit a Review
"My daughter loves this place!!
So welcoming and amazing environment!!"
- Melanie DimemmoRead More Reviews Submit a Review
"I've been training at Hudson Speed since it opened
this summer. The classes are challenging and the
coaches are nice. It definitely has made me faster
- Dan OnajoaRead More Reviews Submit a Review
"If you are looking for a new and clean
facility with a comfortable environment for your child to increase endurance,
agility and gain confidence, this is it! The staff and coaches are top notch,
kind and so encouraging! I look forward to taking my son for sessions to become
a stronger and faster athlete. Highly recommend Hudson Speed!"
- Jennifer AcconzoRead More Reviews Submit a Review
"Hudson Speed was perfect for my son.
It helped his endurance and he loved being there.
The staff is phenomenal. They're high energy and
know how engage youth. Definitely recommend."