Making Better
Athletes
Purchase A Package
Take your game to the
next level
HUDSON SPEED helps athletes improve their athleticism and endurance so they can have the best sports performance possible while avoiding injuries. Athletes develop athleticism with speed, strength, injury prevention and stamina training through programs that are specific to their development level and create long term results.
Our programs are designed for athletes to take their game to the next level. They are not sports specific and all acquired skills are transferable to any type of athlete. Our Programs will cover: Speed, Agility & Quickness, Strength and Conditioning, Mobility & Flexibility while building endurance.

What our Program Covers


Speed, Agility
& Quickness
Individuals will be trained in improving running form, reaction time, quickness, and other skills essential for all sports. We also focus on enhanced coordination.
Strength
& Conditioning
Our program goes beyond standard strength building. We cover all the bases that individuals need to succeed, including improved cardiovascular efficiency, endurance and stamina, decreased physiological stress, and more.


Mobility
& Conditioning
We take athletes to the next level by providing thorough training focused on optimizing coordination, increasing range of motion and core strength, and correcting muscle imbalances.